Monday 28 November 2011

Au naturel : You LEMON!





Lemons will be our first fruit, I chose this fruit first because they’re pretty much used for everything around my house, so I see them all of the time.






Well let’s get all the science-y facts out of the way first, lemons are a part of the citrus family alongside oranges, limes and grapefruit, they are all acid based fruits, which gives that sharp taste and their grease fighting qualities (plus when some juice squirts in your eye you would know about it ha) So what can we do with lemons?

Beauty Tips

Face

Make a sugar scrub 
Mix 1/2 a cup of sugar with finely chopped lemon peel and enough olive oil to make a paste. Wet your body in the shower, turn off the water and massage sugar mix all over your skin, rinse, be soft!

Get Rid of Blackheads
Rub lemon juice over the area of your face that has blackheads before going to bed at night. In the morning, rinse your face with cool water. Repeat this procedure nightly until blackheads are gone.


Nails

For strong, shiny, bright fingernails soak your fingernails in lemon juice for about 10 minutes. Then brush your fingernails with a nail brush dipped in a mixture of 1/2 white vinegar and 1/2 warm water and then rinse with warm water.

Teeth
As a natural breath freshener the citric acid from lemons destroys odour causing bacteria. You can quickly rid bad breath by squirting a few drops of lemon juice into your mouth, swish it around for about 15 seconds and then swallow it, or drink lemon water during the day, to freshen up your breath anytime!
Naturally whiten your teeth by rubbing half a lemon with table salt and a pinch of baking soda on the teeth or brush your teeth with a mixture of lemon juice, salt and baking soda.
Detox
Lemon water is also great for detoxifying for your body. In a glass, mix the juice from a lemon with warm water and sweeten with 1 tsp of honey. Lemon juice aids your liver in flushing out unwanted toxins, stimulates blood circulation, reduces arterial pressure, and activates bile and intestinal secretions. So it's a good idea to drink lemon water daily.
Here are the links I've used, I extracted the tips I felt were practical however, that’s just my opinion have a look for yourself, there are some very good domestic tips too, enjoy .. ;);